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Your Guide to Healthy Living
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How trustworthy is your fitness tracker score?
From The Conversation Cailbhe Doherty Assistant Professor in the School of Public Health, Physiotherapy and Sports Science, University...
alanburke6
Apr 16, 20253 min read
Why wild swimming is better for your mental wellbeing than open-air pools
From The Conversation Lewis Elliott Senior Lecturer in Environment and Human Health, University of Exeter On Perranporth beach in...
alanburke6
Apr 7, 20253 min read
Processed red meat isn’t just bad for your heart, it’s also associated with dementia
From the Conversation Eef Hogervorst Professor of Biological Psychology, Loughborough University Emma D'Donnell Senior Lecturer in...
alanburke6
Mar 25, 20254 min read
Five healthy diet staples that may interact with prescription drugs
From The Conversation Dipa Kamdar Senior Lecturer in Pharmacy Practice, Kingston University One of the most popular new year’s...
alanburke6
Jan 9, 20254 min read
Just two hours of exercise a week can bring you huge cardiovascular health benefits
From The Conversation Peter Swoboda Associate professor in Cardiology, University of Leeds There’s no question that exercise is good for...
alanburke6
Jan 5, 20253 min read
Five ways to make your daily walks even more beneficial
From The Conversation Jack McNamara Senior Lecturer in Clinical Exercise Physiology, University of East London Physical activity doesn’t...
alanburke6
Dec 9, 20244 min read
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