Alan Burke DO

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7 days ago
3 min

'Prescription' to sit less, move more advised for mildly high blood pressure and cholesterol

From ScienceDaily A "prescription" to sit less and move more is the optimal first treatment choice for reducing mild to moderately...

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Six reasons why potatoes are good for you

SportsOsteoAl

Jun 2
4 min

Six reasons why potatoes are good for you

From The Conversation The humble potato has been given a bad rap. What was once a cheap staple of many countries’ diets has instead been...

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Western diet may increase risk of gut inflammation, infection

SportsOsteoAl

May 25
3 min

Western diet may increase risk of gut inflammation, infection

From ScienceDaily Eating a Western diet impairs the immune system in the gut in ways that could increase risk of infection and...

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Vegetarians have healthier levels of disease markers than meat-eaters

SportsOsteoAl

May 17
2 min

Vegetarians have healthier levels of disease markers than meat-eaters

From ScienceDaily Vegetarians appear to have a healthier biomarker profile than meat-eaters, and this applies to adults of any age and...

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Among COVID-19 survivors, an increased risk of death, serious illness

SportsOsteoAl

Apr 30
5 min

Among COVID-19 survivors, an increased risk of death, serious illness

From ScienceDaily As the COVID-19 pandemic has progressed, it has become clear that many survivors -- even those who had mild cases --...

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Processed diets might promote chronic infections that can lead to disorders such as diabetes

SportsOsteoAl

Apr 29
2 min

Processed diets might promote chronic infections that can lead to disorders such as diabetes

From ScienceDaily Processed diets, which are low in fiber, may initially reduce the incidence of foodborne infectious diseases such as E....

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Study strengthens links between red meat and heart disease

SportsOsteoAl

Apr 19
2 min

Study strengthens links between red meat and heart disease

From ScienceDaily An observational study in nearly 20,000 individuals has found that greater intake of red and processed meat is...

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Childhood diet and exercise creates healthier, less anxious adults

SportsOsteoAl

Apr 18
2 min

Childhood diet and exercise creates healthier, less anxious adults

From ScienceDaily Exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety, according to...

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Exercise boosts blood flow to the brain, study finds

SportsOsteoAl

Apr 7
3 min

Exercise boosts blood flow to the brain, study finds

From ScienceDaily It's not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new...

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Activity is good: Varied activity is better

SportsOsteoAl

Apr 6
2 min

Activity is good: Varied activity is better

From ScienceDaily The recommendations are clear: physical activity is good for mental health. But it also depends on how varied it is....

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Cardiorespiratory fitness improves grades at school

SportsOsteoAl

Mar 31
4 min

Cardiorespiratory fitness improves grades at school

From ScienceDaily Recent studies indicate a link between children's cardiorespiratory fitness and their school performance: the more...

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Green leafy vegetables essential for muscle strength

SportsOsteoAl

Mar 29
2 min

Green leafy vegetables essential for muscle strength

From ScienceDaily Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan...

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More protein doesn't mean more strength in resistance-trained middle-aged adults

SportsOsteoAl

Mar 26
4 min

More protein doesn't mean more strength in resistance-trained middle-aged adults

From ScienceDaily A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a...

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Cells burn more calories after just one bout of moderate aerobic exercise

SportsOsteoAl

Mar 22
3 min

Cells burn more calories after just one bout of moderate aerobic exercise

From ScienceDaily In a recent study testing the effects of exercise on overall metabolism, researchers at Oregon State University found...

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SportsOsteoAl

Mar 15
0 min

Lyme disease symptom list.

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No limit to cardiovascular benefits of exercise, study finds

SportsOsteoAl

Mar 10
2 min

No limit to cardiovascular benefits of exercise, study finds

From Science Daily Physical activity is not only associated with a lower risk of cardiovascular disease, but there is no threshold for...

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Exercise and back pain, movement is the key.

SportsOsteoAl

Feb 2
4 min

Exercise and back pain, movement is the key.

Exercise is scientifically proven to provide relief from chronic low back pain (CLBP), but a new UNSW Sydney systematic review shows...

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Electrolyte supplements don't prevent illness in athletes

SportsOsteoAl

Feb 26, 2020
5 min

Electrolyte supplements don't prevent illness in athletes

Electrolyte supplements popular with endurance runners can't be relied on to keep essential sodium levels in balance, according to...

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Some infant formula milks contain more sugar than soda drinks – new research

SportsOsteoAl

Feb 24, 2020
4 min

Some infant formula milks contain more sugar than soda drinks – new research

From The Conversation Some formula milks have double the sugar per serving than a glass of soda. That was the key finding of our global...

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Reconnecting with nature key for the health of people and the planet

SportsOsteoAl

Feb 14, 2020
2 min

Reconnecting with nature key for the health of people and the planet

Individuals who visit natural spaces weekly, and feel psychologically connected to them, report better physical and mental wellbeing, new...

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Osteopathy

Kerry

'Prescription' to sit less, move more advised for mildly high blood pressure and cholesterol

Six reasons why potatoes are good for you

Western diet may increase risk of gut inflammation, infection

Vegetarians have healthier levels of disease markers than meat-eaters

Among COVID-19 survivors, an increased risk of death, serious illness

Processed diets might promote chronic infections that can lead to disorders such as diabetes

Study strengthens links between red meat and heart disease

Childhood diet and exercise creates healthier, less anxious adults

Exercise boosts blood flow to the brain, study finds

Activity is good: Varied activity is better

Cardiorespiratory fitness improves grades at school

Green leafy vegetables essential for muscle strength

More protein doesn't mean more strength in resistance-trained middle-aged adults

Cells burn more calories after just one bout of moderate aerobic exercise

Lyme disease symptom list.

No limit to cardiovascular benefits of exercise, study finds

Exercise and back pain, movement is the key.

Electrolyte supplements don't prevent illness in athletes

Some infant formula milks contain more sugar than soda drinks – new research

Reconnecting with nature key for the health of people and the planet

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